Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Wednesday, September 26, 2012

Pre-poetry micro-challenge: Weekly edition 2 - Focus



One thing. Consider it. Choose it. Plan it. Do it. Reflect on it. Change it. Do it. Reflect on it. Practice it. Perfect it. Reflect on it. Add on it. This is the method. It will exert itself. You have only to let it. Letting it is one thing. Consider it. Choose it.    Attention split in two is not twice as good, nor even half. Focused, sustained practice, over time, building stamina. It has been said. It has been tried. It has been tested. It is true. Consider it. Choose it. Plan it. Do it.


As you know if you've been following, I've been working on building the habit of habit-building, and of doing things for specific sustained periods, few at a time or singly. The first month of school has been a trial by fire, and I think I'm still surviving, though I can't say I've come through unscathed. However, I have not pressed the snooze button a single time this month so far. That habit at least I feel I can say I have developed to sustainability.

Saturday, September 15, 2012

Pre-poetry micro-challenge: Update (or: Day-what?)

                                                       


When seasons collide, the best things happen. Morning frost limns bloodred maples in shining rime. A tree full of Canadian flags rustle, pend in the wind. They wait their turn to leap into the unknown, ripe for hands to pick, feet to stomp, crayons to rub, practised fingers to arrange. What could be more heartening food for the soul than the brilliant splash of colour, roaring a challenge to frigid despair, yet grinning welcome to the promised death and renaissance of winter to come.It's become obvious to me (and maybe to you, if you've noted the paucity of posts in the past weeks) that the quotidian scheduling of this challenge is incompatible with my new school-year schedule.


Gilt butterflies, goldleaf petals whisked on wind and sunshine, enticed up and upward to the light, light and ethereal, golden moths to a shining flame. Aphrodite wishes, a sure thing, never tarnished, never perishing, good as gold, word is bond.At first I was sad, figuring I would eventually just sort of "time out" and abandon the challenge. However, in keeping with many new ways of thinking that seem to have stolen over me over the past two or so months, I realized that just because I wasn't keeping up with it as I'd originally hoped, didn't mean I had to abandon the project entirely or start over in order to maintain the illusion that everything I do is perfect if I do it at all. After all, I could see that I was actually getting something out of it. Turns out this "forming a habit of forming habits" thing is actually where I needed to start. (Talk about "starting from where you're at". Who knew applying teaching methodology to myself could effect measurable results?)

Saturday, January 14, 2012

PCIMOS: Week 2, Day 5 & 6 journal

I've had a significant work-related triumph this weekend. Finally solved a problem that's been bothering me about my math program!

Saturday, January 7, 2012

In search of a reason: Something to work for this month

My first GIMP creation: Teaching Time
I need to find something motivating to work for this January.
 
 
I find myself really unmotivated to go back to school Monday. I know, we all do, twas the season and all that. But this past term was actually the most painstaking, stressful four months of my life so far, and although I keep trying to tell myself it'll get easier, my body and soul don't believe it yet.


Thursday, January 5, 2012

Project CIMOS: Week 1, Day 3 journal

Today's exercise proved much more fruitful than yesterday's. Goes to show, things are easier to pinpoint when you write them down.

Wednesday, January 4, 2012

Project CIMOS: Week 1, Day 2 journal


Jan 4, 2012
Ack. Writing the date feels a little like a betrayal of myself. Where is the time going!? Anyway. Today felt like a good start on the path to cultivating a habit of non-judgment.

Tuesday, December 27, 2011

More on passion: Why don't I?

There are things I often lament not doing more or making more time for, but rarely feel motivated to do when it seems I do have time:

Saturday, July 2, 2011

Routine: My bastion of sanity in a sea of scary, salty freedom


So I've decided that this summer will be different.

Different how? Well the plan is, this summer I won't be wishing it was September by mid-July.

Monday, April 25, 2011

Nano-creativity - What do you think?

First things first: I LOVE my new phone. Love it. I know the Palm Pre has issues and isn't considered the best thing out there, but it's perfect for me. I'm kind of obsessed.
But I won't talk about it anymore for now, because that would be weird, since that's not what this post is about.

So anyway, it's been a while. I'm actually writing today because I am considering trying out a new creative experiment, and I'm hoping to get your feedback on it.

Tuesday, December 21, 2010

Buzzing with anticipation

As happens every year around this time, I feel like my body is buzzing with anticipation this week. Christmas is SO CLOSE, but somehow, impossibly, sooooooo far away. I want to get everything ready, but there are so many things that just have to wait until closer to the time, and other things that could be done right now only they just aren't mine to control. Waiting drives me crazy. I'm literally vibrating with the need to do something and cross it off my list. But I love being excited about Christmas. I feel good -- so far!


I'm starting to learn that there is more than one meaning behind the concept of patience. There's patience with people, which involves compassion and understanding, and then there's patience with waiting, which involves calmness and, well, waiting. The first kind of patience, where you allow people to work things out without undue interference, is pretty important in my profession. I'm passionate about working with children and about facilitating their steps toward independence, so I have to be willing to let them go slowly and do things their own way, but still be there to observe and help them along.

As for the waiting calmly part, I'll admit I'm not always the best at that. I like efficiency, and like many people, I tend to think that the way I've worked out oh-so-logically is the most efficient possible way, and so I can be quick to jump in and take over when I forget myself. Ask any seven-year-old -- when you think you know the answer, it's hard to refrain from blurting it out.

However, I think what do I have tons of is compassion and understanding. When I have the patience to listen, and to ask questions that aim to help me understand the other person's narrative instead of to satisfy my own (admittedly voracious) curiosity, I'm pretty good at understanding others' perspectives, and empathy is something I sometimes feel like I'm up to my eyeballs in. I love the kids I work with, and to be honest, working with them helps me rethink the way I interact with adults as well.

Lately, I've been working (with middling success, but that's not exactly failure, right?) on listening more and offering my unsolicited opinion less. It's a work in progress; acceptance of things the way they are instead of the way I think they should be is a huge stumbling block that I'm slowly chipping away at, but obviously, as demonstrated by my little Christmas mini-freak-out above, important to the peaceful living of everyday life. So... patience.


One thing I wish there were a magical formula for is the "right" amount of involvement in other people's issues. How do you know who, how, when? Is there an age, or a degree of social separation, at which it is appropriate to offer one's opinions and advice and concerns without solicitation? Is there a certain type of body language or a certain set of key phrases that are supposed to cue us to action? As a teacher, as a family member, as a friend, I find it hard to know when to step in and when to butt out of other people's problems -- and it seems as though every person and every situation has a different threshold.


To those of you who have seen the know-it-all side of me (maybe that's all of you... well, so be it then), I apologize for those times when it gets annoying or uncomfortable, and I hope it's balanced by at least a few helpful instances. I promise you, I mean well. And please, please, feel free to simply say, "I'm not really looking for advice right now. I just want you to listen." Or, even better, tell me how you think I could be most helpful to you. I promise, I will do my best to have patience.

Sunday, November 21, 2010

The purpose of life is...

Well, report cards are done, I'm feeling more in charge of my teaching programs and my life, and I feel pretty good about my relationship with Nonsense these days. Since my major stressors are on the wane for the moment, I'm turning toward the more permanent deep-set stuff within me that often gets me down.



In Mind Over Mood, the authors talk about identifying "Core Beliefs". More ingrained than our "Automatic Thoughts" (the self-talk and flash images that spontaneously come up during our emotional reactions), Core Beliefs are absolutistic and generalistic ideas about ourselves, other people, and the way the world works that tend to govern the way we act and interact.


Sunday, September 5, 2010

Exercise.... who knew?



So this anti-anxiety, anti-depression medication that I'm taking has been taking me on a minor roller-coaster (think teacups, not days of thunder) of side-effects. At first I had a lot, but only for a few days. Eventually it leveled out so I seemed to only be having trouble with some jaw tension, and vivid yet mundane dreams that sometimes tire me out (which I've had for some time, but have become more frequent since the medication). I figured I could handle that, at least for a few months, as long as I was able to be comfortable most of the time.

However, more recently, a couple of somewhat more disturbing (in both the physical and emotional sense) side-effects have cropped up -- more than usually jittery legs after having lay in the same position for a while, and a weird involuntary movement of my diaphragm that disrupts my regular breathing pattern when I'm drifting toward sleep -- both of which seriously derail my ability to get a good night's sleep. And you know how I feel about sleep. Not only that, but my strange dreams kept me popping in and out of sleep and full of exhausting worry during the sleep I did get. So unfair! This, and not headaches and jaw tension, was enough to make me think about calling my doctor for a change.

I had these side-effects when I first started taking the medication, but since I'd had them less intensely before when not on medication, and since they died off as the initial jitteriness caused by the meds calmed down, I wasn't worried about them. But when they started cropping up again, they were both disruptive and worrisome.

But another cofactor, which may have seemed fairly inconsequential but which I'm now thinking may have an important effect on regulation of the medication's ability to make me jittery, is the fact that around the time I started taking this medication, I also started going to Goodlife and taking BodyFlow or aerobic classes once a week. I noticed that even though I was very jittery at first, the night after BodyFlow or BodyJam, I slept like a baby.

Eventually, the side effects completely died down and I thought nothing more of them, until late July, when I had a few interruptions to my gym schedule, and stayed away for probably about a month. About three weeks in, my jittery legs and diaphragm were back and I was noticing headaches and jaw tension more. I wondered if there was any coincidence, since even through the screen of my habitual reluctance to drag myself out to the gym, I felt a longing to go there. A few nights, I tried doing a sun-worship yoga flow once through on each side of my body before going to bed, and things improved measurably. I was able to get through a night's sleep. Perhaps I was really on to something.

I mentioned to my therapist the theory that getting back to the gym might calm my jitters. She didn't endorse it one way or the other (although she's all for exercise as a good way to combat depression and anxiety), but she suggested that I test it by using the following week (this past one) as a trial period, to step up (reinstate, really) my exercise routine and see if it helped.

So I went and did a quickie workout (a 15 minute run, a few weight machines, a couple stretches) on Friday the 27th, and that -- probably in combination with lots of walking in shopping malls and beaches during the following weekend -- took me through to about September 1 with no sleep issues. Around the night of the 2nd, I got a few jitters and a few breathing hiccups, but nothing that kept me from sleeping the night. Yesterday I went again and went all the way through Goodlife's "FitFix" gym, and last night I slept soundly, without even any weird dreams to tire me out.

My theory is that maybe this medication really elevates whatever it is that makes me hyper and full of energy, and that I need to siphon some of that off every once in a while so that it doesn't prevent me from having downtime. So exercise is the key for me to get a good night's sleep. How's that for motivation to go to the gym?

Tuesday, August 17, 2010

Decisions, decisions (or: Yes, Virginia, you CAN press the pause button on life)

Today, I had an episode of panicky overwhelmed-ness when I read an email sent to me by the agency I tutor for, asking if I could take on another student for September.

What, another student!? I thought. I've already got three and I've only met one of them, and I'm not even sure I have the energy for that, let alone the other two, not even considering a third. Eight to ten hours a week? What was I thinking! But how can I say no? I gave her a perfectly reasonable number of hours, and if I say no I'll look like a spaz. Not only that, but this student needs exactly my skill set, and if I say no, how will he get the help he needs!? I have to say yes, but oh my god how will I handle it and still have serenity? Why won't the world stop attacking my serenity?!!!

This sort of thought pattern is distressingly common for me. Any time something new comes along, I panic a little (or a lot), particularly if it involves added or changed responsibilities for me.

I voiced my thought spiral aloud to Nonsense. After a few minutes of attempting to suggest reasonable solutions ("You could just say no;" "If you're overwhelmed just looking at it, it's probably too much for the moment") which I countered with the reasonable arguments ("But I did say I could do a certain number of hours";"But I'll always have a moment of panic at the thought of new responsibility"), and a moment of baffled silence in which he marvelled at my ability to turn interested queries into life-threatening full frontal assaults, he said: "But you don't have to decide right now."

Over the past four years of my life, the one plan for continued serenity and safe boundaries that has been suggested for me by my therapist, my former life coach and myself, and that actually worked for me may times, is simply this: do not make a decision right away.

Let me repeat that, it's important. DO NOT MAKE A DECISION RIGHT AWAY.

Once I'm over my habitual moment of panic, you see, I am in fact able to think rationally about whether I want to say yes or no, which response makes more sense, and how to effectively yet politely respond with whichever decision I've come to. But when I think I'm being backed into a corner, oddly enough, I'll promise all sorts of silly things I later realize I should under no circumstance have pledged. Maybe it's bravado?

I need to keep reminding myself that I don't have to say yes (or even no) right away, and that I need, no, I am obliged, to take that moment of away time to make decisions that actually reflect my position on things.

Wednesday, August 11, 2010

Defining D (or: The Life of the Spirited Adult)

Today my therapist used the word "spirited" in reference to some of the personal traits I was describing to her.

We were talking about how I feel the impact of small events, particularly small disappointments, very strongly, and how I have a really tough time emotionally, when it comes to handling transitions smoothly and positively. I had said that, like any person who's done a few undergrad psych courses, I sometimes look at the characteristics they mention of certain disorders and see myself. A major recognizable trait that can help diagnose Asperger's Syndrome, for example, is difficulty handling transitions. I have difficulty handling transitions, so it makes me wonder...

But no, my therapist said. The difference is that for me, I have difficulty handling transitions, but, you know, I do handle them, if poorly. Whereas a person with autism or Asperger's, on encountering an unexpected transitional moment, might instead, to use the vulgar term, lose their shit.

So, "spirited".

Apparently it's a term mostly used to refer to children when they have one or more specific character traits, such as liveliness, sensitivity, persistence, in intensity higher than most children. These traits may tend to make their own childhoods and the task of parenting and teaching them more challenging than usual.

I thought it an interesting and highly specific use of a word that usually has a fairly obvious, everyday connotation. Previously, hearing somebody use the term "spirited child" I would have directly equated this to hyperactivity or defiance, and not thought any other interpretation possible. Since I'm by no means a hyper or defiant person, I decided to look up this particular usage in order to better understand its meaning. What I found was pretty interesting to me, both personally and as a teacher of young kids.

First of all, I get the sense that the term is not incredibly well-known. Although Yahoo.ca produced some 13 million results for "spirited children", Google.ca produced less than 60,000 (I suspect some of the difference may include results from the same website, which Google may have counted as the same and Yahoo as different results, but not sure). Furthermore, I've never heard the word used this way, and I work with children on a daily basis. Nonetheless, taken by itself, the term "spirited" to refer to people who tend to do things differently from the mainstream of society, and as a result may have trouble conforming, seems like a much nicer and more positive way of identifying those characteristics than "difficult" or even the more politically correct "high-needs". It may be less specific, but it's certainly more encouraging. 

My research wasn't exhaustive, but in the pages I did look at, the most helpful description I found of what a "spirited child" is was on the "canadianparents.com" forum, where they have a subforum specifically called "Spirited Children". One user posts both a description, and a list of character traits as follows (I've edited for ease of reading), though so far I have not figured out her source: 

Description
All children possess the characteristics of being intense, persistent, sensitive, perceptive, and uncomfortable with change, but a spirited child experiences one or more of these characteristics more than another child. There is more depth, and range to a spirited child's characteristics and emotions.

Characteristics
Here is a quick rundown of the characteristics of a spirited child, and the bonus characteristics.
Remember that your spirited child may or may not possess all these characteristics, but they will experience one or more of them more than others.
Intensity:
  • An intense child is loud, dramatic; they don't cry, they shriek. They are noisy at play, laughing, and love to sing at the top of their lungs.
  • They can also be the quiet intent observant child. They assess the situation and size it up before entering a situation. Their intensity is focused inward.
  • No matter where their intensity is focused their temper tantrums are raw and enduring.
Persistence:
  • They lock into what is important to them -- ideas, activities or tasks. They are goal oriented and don't give up easily. They love to debate and getting them to change their minds is a great undertaking. They are not afraid to assert themselves.
Sensitivity:
  • Quick to respond to noise smells lights, textures, or changes in mood. They are overwhelmed in crowds and are keenly aware. Every sensation and emotion is absorbed by them, including your feelings.
  • This is the child who can't stand a tag in their shirt, or being in crowds, or tells you when you are in a bad mood before you realize you're in a bad mood.
Perceptiveness:
  • They notice everything! They are often accused of not listening. They are distracted easily by the birds in the window, or a commercial on the television. You send them to put their shoes on, but they get distracted by the toy they found beside their shoe.
Adaptability:
  • Uncomfortable with change. They don't like surprises and have a hard time shifting from one activity to another, or from one idea to another. This is the child who gets upset if they were expecting to go to the park but couldn't because it rained.
Here are some of the "bonus" characteristics. Bonus characteristics are not common with all spirited children.

Regularity:
  • Impossible to to get them on any schedule. It's hard to figure out when they will sleep or be hungry.
Energy:
  • Not all spirited children are energetic; those who are take things apart then put them back together again. They are jumping crawling and climbing. They are on the go until they fall asleep. They may seem wild, but their energy usually has a purpose.
First Reaction:
  • Quick withdrawal from anything new. Unfamiliar ideas, places, people or situations may result in a vehement no. They need time to warm up before they are ready to participate or talk to someone new.
Mood:
  • They are analytical, pick apart experiences, find flaws, and make suggestions for change. Smiles are rare, and their world is a serious place for spirited children.


I see myself in a lot of these characteristics, I'm not a high-energy person, but most of the other traits apply to me to a fairly high degree. I think if I had to be specific, my most notable charcteristics would be sensitivity, perceptiveness, low adaptability, and standoffish first reactions.

Interestingly, I found it tough to find information on how to deal with these traits of spiritedness positively as an adult, in circumstances where they become maladaptive. However, that's what therapy's for, I suppose. And just having a word for myself that encompasses both my normalness and my abnormalness, and doesn't make me feel crazy for feeling generally uneasy in the world though I constantly seek peace, and though everyone else seems to think I'm fiiiiiine, lets me breathe easier. Right now I'm working on being proactive and turning uncomfortable experiences into learning for the future (i.e. what would I do differently next time?), as well as acknowledging and accepting my difficulty with transitions and dealing with that in a way that will let me move on from the emotional upset more quickly (i.e. yep, it rained and we were stuck indoors, but I couldn't have prevented it, and hopefully getting some exercise now will make me feel better.).

Wednesday, July 14, 2010

Grow a spine! (or: How to decline with grace?)

I'm a pleaser.

I work hard -- too hard, usually -- to be liked and trusted, and when it works in my favour (when I'm getting the affection, the companionship, the career opportunities that I hope for), that can be rewarding, but overall, I think I hate it. I think it sucks being a yes-woman. I think I need to follow the advice I'm always giving others, and grow a spine.

I need to stop turning myself inside out, upside down and backwards to be able to say yes to every opportunity offered up to me by anybody at any time. Not every offer is given in order to do me a personal favour -- regardless of how guilty and ungrateful it makes me feel to even consider saying no. Not every possibility will take me in a way I actually want to go. Not every missed chance is a last chance. Not every opportunity needs to be seized regardless of what i'm working on at the moment or planning to do. Not every impression is a lasting impression. Not every disagreement will burn bridges.

I do not have to say yes, always, to everything put in my path by everyone.

Now I just have to figure out how to remember this, and act on it.

Thursday, July 8, 2010

In search of extra-curricular activity. (no. not that kind.)

This week I've been pondering and prodding at the idea of how to expand and strengthen my social network so that I don't feel isolated or at a loss for people with whom to do the activities I love.

Since finishing school, there's been a decided lack of consistent creative production in my life, and one of my main complaints has been that, as an adult in the "real world", outside of the structured environment of school, it's a lot less simple to participate in the 'extra-curricular' activities that were commonplace, especially in grade school. In highschool, my job was to be a student, and as such, I spent my day taking drama, music, creative writing and the like, cost-free (what did I know of taxes!) -- and my friends were already there because they, surprise surprise, had the same job I did.

But once you leave that structure behind, it gets harder to work in creative social activity on a daily basis. Working a "freelance" job as I basically do right now, the hours are great, but it's hard to socialize when you're in a different school among a different set of co-workers every day.

If I do ever settle into a single school rather than supply-teaching, I'm hoping I'll be amongst a fun, caring, social, activity-loving school community. I may even try to fix that in mind as my primary goal for getting a contract (currently, foremost in my semi-conscious thoughts on contract work is the hope that I'll get the kind of class I'd love to have -- specifically at the moment, English-language full-day Jr./Sr. Kindergarten).

But for the moment, I'm not even supplying, and if all goes according to my current plan, I will be back to supplying when school is in. This means I have to make my social network a priority separate from my work community -- and also separate from most of family and friends who, understandably, cannot be at  my beck and call all the time, all having, as they do, separate friends, family, work-lives and interests than me. It's great having just a small, tight circle of friends and family, when you all live in the same town and go to the same school and attend the same events. But now that that's all changed (and been changed for quite some time I might add), I think maybe something broader, and possibly (this is still just an idea) more specialized is called for.

Now, so far that all sounds great, but as you may or may not know, I am really standoffish and shy when it comes to new people and new situations. I basically need to get into situations where I meet outgoing people who'll do the work for me, or situations where I meet with the same people so often over so long a period that I can't help having interesting stories in common to talk about and reminisce over. My French Additional Qualification course was great for that -- nothing like getting together for three months with a bunch of people you just finished spending a year in teacher's college with, and learning the same stuff over again in French to create camaraderie based on mutual "aha" moments and eyerolls! But without forking over a thousand dollars and 150 hours every three months to take another course, how am I going to create the right environment for myself to build more social ties?

Well, my current hopes rest in meetup.com -- a website that allows you to search for groups in your area that hold meets for things that interest you. Currently I'm favouring mostly women-centric clubs that do activities like ladies nights out, coffee chats, bookclubs and stuff like that.

Bookclubs, in particular, are an idea I'd been considering with some hope, and which was also recently suggested to me by Nonsense as a way to meet and interact with like-minded people. It occurred to me recently that maybe part of my reluctance these days to read all the deep, heavy (and usually literally thick) books that are coming out by authors I loved in highschool and university might be the fact that there's less motivation to possess a literary education and broad, up-to-date knowledge of current literature when your main conversation partners are five years old. I need people to talk to about what I've read, people to suggest good reads to me and be interested in what I think is a good read. People for whom my sudden insight about the parallels between character development, plot arc and theme in "The Jane Austen Book Club" might mean something and provoke a response.

That all said, it's harder than you might think to find a decent bookclub in the western half of Toronto. However, I've joined a few promising meetup groups, at least two of which have monthly bookclubs, along with other activities. I'm hoping they'll motivate me to both read new stuff, and make new friends.

Wish me luck!

Monday, July 5, 2010

I am a cookie monster. Admit it, you are too.

Good times this Canada Day/Pride weekend.

Friday I went to see sis's show, A Freudian Slip of the Jung, which was really hilarious. The acting, especially by the actors playing Freud and Jung, is fantastic, and if you like "fourth-wall" humour, this show does it really well. If you get a chance, go see it, you'll enjoy! 

Saturday was Geekbeep's final-twentieth birthday. Met and chatted with some fun folks at the barbeque, and had loads of great food -- always a given at her parties! As a birthday gift I brought a batch of chocolate crinkle cookies, which seem to have been a hit. These are a few of my favourite things -- in terms of return on investment, these babies are easy to make and crazy tasty. As promised, I'm posting the recipe here for your consumption.

My quest for this recipe began when I tasted Le Gourmand's highly addictive, insanely delicious, sinfully gooey Nookie Cookies. I haven't been able to find anything exactly like them (according to one of the employees there, their cookies are made with almond flour and without wheat or eggs), but these are pretty close and sooooo good. They don't actually contain any cocaine, but don't be surprised if you become addicted.

Chocolate Crinkle Cookies 
(originally from http://www.1001recipe.com/recipes/food/chocolate_crinkle_cookies/. I haven't made changes to her recipe, I just omitted or added information as it suited my cooking style.)

Yield: Last time I made these, I got 17 cookies, a bit larger than one inch. 

Ingredients:
3/4 cup flour
3/4 cup granulated sugar
3/4 tsp. baking powder
1/4 tsp. salt

1/4 cup sweet butter
1/3 cup cocoa powder (not Dutch processed)
1 egg (room temp.)
1/2 tsp vanilla (or 1 tsp instant coffee granules dissolved in 2 tbsp hot water)
1/3 cup semisweet or dark chocolate chips or 2 oz./60 g semisweet or dark chocolate, chopped

3/4 cup powdered sugar

Directions:
- Stir together flour, sugar, baking powder, salt.
- In a small bowl or saucepan, melt butter. Add cocoa, whisking until smooth. Stir in egg until fully blended. Stir in vanilla.
- Stir flour mix into cocoa mix until just combined. Do not overmix. Fold in chocolate chips. (I usually use my hands as it's quite stiff at this point).
- Can refrigerate a few days if desired (but note that if you do, forming the cookie balls will take more work ane patience!)
- Preheat oven to 350F. Line baking sheets with parchment paper. 
- Scoop small pieces of dough and roll in palm to make 1-inch balls. Roll twice in powdered sugar and place on baking sheet, 2 inches apart.
- Bake 10-12 minutes or until cracked and still soft. Do not overbake.
- Let cool on baking sheets 5 minutes. Transfer to wire rack to cool completely.


After Geekbeep's barbeque, I went down to the Village for some pre-parade partying with friends. A fun drag show and some dancing was a nice ending to the night. 

Sunday was kind of odd. I was looking forward to meandering through the Pride marketplace with few girlfriends, and since I know Nonsense generally enjoys the Pride day events and since we hadn't hung out much of the weekend, I asked at the last minute if he wanted to join. We headed out in the afternoon but, on the way, found that various complications meant our girlfriends probably would not make it, so it was just the two of us. Once we got downtown, I began powering through the crowds as if I was trying to get somewhere, but once I got to where I thought I was going, I found I didn't know what I was trying to get there for, so I just continued pushing through the crowds and the market areas, at a reasonable walking pace now but still in a straight line and with none of the meandering I had originally pictured, with Nonsense wandering alongside.

I think I was vaguely interested in wandering the market stalls, but knowing that that's not my beloved's thing, I walked on, perhaps in search of a stall at which one or the other of us actually did want to make a purchase. But since there weren't any where I could have justified the purchase as something other than "frivolous" impulse buying, we just kept walking until we'd done the circuit... and then we went home, me feeling strangely deflated and bemused.

In retrospect, I think I was kind of at a loss, what with the change in expected grouping. Have I mentioned how easily I get thrown off by change?

See, I know my girls like the whole festival atmosphere, the wandering with little purpose, the checking out of random merchandise at the stalls, the chatting about life, the universe and everything as you go. I also know that this is something Nonsense would not be as into, but would suffer for the sake of being agreeable to those he's with. And while it's perfectly acceptable for him to be agreeable to me, I don't like to drag him into things he's not going to enjoy, especially if it might mean he has to find his kicks in gently taking the piss out of me -- which while funny, can be irksome when you're not trying to be cute and peculiar.

So yeah, clearly in need of a better plan next time. A plan for dealing with change in general, and for enjoying unplanned fun with my boyfriend specifically. Hmmm.

Tuesday, June 29, 2010

Wearing my worry on my sleeve

I seem to have developed a disturbingly persistent Bejeweled Blitz habit.

I'm not sure what exactly is behind it. I mean I like puzzle games, like Tetris, Puzzlequest, Bejeweled and such, stuff that requires a good eye and good processing skills but little strategy, so it's a natural enough thing for me to use as a frequent pastime. But I feel like it's gotten ridiculous! I mean... there's no thought involved, and not a whole lot in terms of progress to be made (currently I'm trying to see if I can give the coin counter a meltdown by acquiring enough coins to increase the digit count by one, but it failed to break when I hit 100,000, so I'm not betting on success).

Mostly these days, it's a tool for occupying my restless hands and numbing my restless mind. I'm bored. Bored and kind of lonely, really. It's a problem I'm not sure at this point how to solve, since despite being rather timid and reserved in strange company, I've discovered I'm almost wholly a creature of social pleasures, and my social net is kind of strained thin lately for various reasons. Still, it's good to be able to know it and say it.

I recently started taking medication to alleviate anxiety and depression, and as of now, one promising effect has been to relieve me of a lot of the spiralling-out-of-proportion thought compulsions I was used to being embroiled in much of the time. The realization that I probably should find a minute in the next week or so to cut my toenails no longer sends me into a morass of panicky thoughts about how I just will never be able to find the time to do all the things I need to do over and over again just to keep myself fit for polite society for the rest of my life!

However, on the other side of this coin, the disconcerting nakedness I feel without my constant stream of worry leaves me uneasy. Not only that, but sometimes I feel decidedly apathetic about things I'm not sure it's appropriate to feel apathetic about, especially if you're me. Which I am. I haven't had an "okay, it's time to get rid of the clutter before it topples over on you" moment in quite some time, and my clutter, as a consequence, is now threatening to topple over on me in a way it hasn't been allowed to do in quite some time. Even though I know I'm starving for connection, unsought opportunities go untaken, messages unanswered -- and I feel like it's more than my usual scatteredness. Apathy isn't like me -- at least I don't think it is.


Nonetheless, it's really, really nice to experience what it's like to float on an even keel for a while. For that, I'm definitely willing to continue giving the current chemistry a chance to work itself out.