Showing posts with label mood. Show all posts
Showing posts with label mood. Show all posts

Friday, July 22, 2022

Faith restored

Holding up a perfect Ontario strawberry in my kitchen, fresh from the farmer's market. Everything is desaturated to greys, except for the supersaturated red pop of berry.



If I ever I lose faith again in my favourite comforts, remind me of this moment.

Every summer, I look forward to fresh, perfect Ontario strawberries. I usually start daydreaming about them in late May, and really looking forward to them in mid-June. On and around the solstice, I start seeing people rave about them, or walking home with baskets of them from the stores or the markets. This is when my hunt begins. I buy a basket of any juicy looking strawberry with that trillium logo or the word “local” on the placard. Get them straight home and wash them as soon as I step in the door, so I can find a quiet moment to bite into one as soon as possible.

This year though, I’d had a few baskets, and every one had turned out to be a fraud. Hothouse imitators grown locally, yes, but just slightly out of season perhaps, or leaner, hardier, more productive hybrids bred to stay platonically pretty on the shelves.

My disappointment coloured my entire view of life, if I’m being truthful. Some days I assumed it was me. Maybe I just didn’t really like food anymore. I’d leaned on the bliss of perfect deliciousness as a comfort so heavily in these lately difficult times that at last, it had faded to a shadow of its former self. A bittersweet memory to be sighed about each time I tasted the still-surprising disappointment of the pink-fleshed pretenders.

Other days, I looked on the food industry with disdain. Another magnate somewhere must have sold out. Big Fruit had spoken, and good strawberries were no longer a thing, too costly to produce even here where they are capable of working such magic on the hot, sunny days. Cheap cheerfulness would have to be good enough. Toss a little yogurt on it and call it a salad. Local berries are so sugary; these low-cal ones are better for your health.

Essentially, I had reached the point of resignation. I no longer needed to feverishly check the Foodland Ontario website every spring to mark my calendar for the start of strawberry season. Picking expeditions could be scheduled for the kids’ amusement if desired, but it was no longer a matter of urgency to get a trip to the fields in before the season was up. It was fine. The diluted berries were fine. My faith in food and my relationship with it were fine. Everything was fine. Fine fine fine.

Until.

Until a visit to the farmer’s market yesterday.

There were only 6 or 7 pint baskets when we arrived, deep red and rounded like baby cheeks, and they were one of the first things the little one gravitated to, looking up at me with inquiring eyes. I knew if I was going to get some we needed to act soon, but I was lukewarm on the idea. I’d decided the previous week that I didn’t need to spend Market money on strawberries anymore. For the strawberries we’re getting these days, Grocery money would be quite sufficient, thanks. Cherries perhaps, this time. Although. The child had ignored the cherries entirely so far, for perhaps the first time in her life. And these berries, well they were the platonic ideal of temptation. They looked so… Plump. Honest. Summery.

After doing a round of the market, subconsciously tracking the fruit table out of the corner of my eye the entire time, I sent the poor bored kid to the playground while I gathered veggies for dinner. When I had everything, I came back around and stood in front of the berries, squared off with that yeah, I bet face. Skeptically, I picked up a basket. As I brought it closer to my face to examine the batch, the smell. The smell. If you know, you know — you know?

A tumble of round, ripe strawberries, washed and drying on a floursack tea towel

A tumble of round, ripe strawberries, washed and drying on a floursack tea towel

So, yeah: I bet. I bit. I bought. If they tasted “fine”, that was okay too, because already I had that look and that aroma, piquing my tired faith, and these alone might be worth the $4.99.

But they were not alone. No they were not. While my child played on the swing with other kids from the neighbourhood, I found a bench, dipped into my market bag, and brought one perfect specimen back out into the sunlight. I took my time. THIS was mindful eating, without any need for guidance or deliberation. I did deep breathe though, savouring that scent again, the smell of summer finally resolving itself into fond memories and futures to look forward to and trifles and sundaes past and future. I almost dribbled red juice onto my shirt. The flavour… Well it all matched up. You know.

I’m not gonna lie, I felt a bit guilty. Not long after the full flavour hit my tongue, but slightly before the last pulpy flesh had been snatched from the hull, it occured to me that it might be unfair of me, nay, irresponsible even, to be keeping such a moment to myself. I closed my eyes, and took a mental picture (the wonderful thing about mental pictures is, they perfectly capture and convey things like aroma and flavour).

I finished my treat, and went to fetch the child. She would have to taste this goodness for herself. I hesitated a moment. I should get them home and washed first. But no, there wasn’t time. Faith might be on the line.

Wednesday, September 26, 2012

Pre-poetry micro-challenge: Weekly edition 2 - Focus



One thing. Consider it. Choose it. Plan it. Do it. Reflect on it. Change it. Do it. Reflect on it. Practice it. Perfect it. Reflect on it. Add on it. This is the method. It will exert itself. You have only to let it. Letting it is one thing. Consider it. Choose it.    Attention split in two is not twice as good, nor even half. Focused, sustained practice, over time, building stamina. It has been said. It has been tried. It has been tested. It is true. Consider it. Choose it. Plan it. Do it.


As you know if you've been following, I've been working on building the habit of habit-building, and of doing things for specific sustained periods, few at a time or singly. The first month of school has been a trial by fire, and I think I'm still surviving, though I can't say I've come through unscathed. However, I have not pressed the snooze button a single time this month so far. That habit at least I feel I can say I have developed to sustainability.

Sunday, September 2, 2012

Pre-poetry micro-challenge: Days 11 and 12

It was a dark and stormy... grey descending, heedless, invincible yet affected, melancholic. Sardonic noir humour, tempest raging unheeded. No eye of the storm, he resides in the face of it, unseen and trampled by the elements. Mystery, dark and bold, chiaroscurro film. Banister, balustrade, buttress, butler, butter, better buddy. Night under streetlamps or day peeking through the grim. Carless, deserted, death lurks here, murder and larceny. Have a care for your wallet. Attend to your secrets.

(forgot to post this one but I wrote it on Day 11)

Voice. No one has the right to silence yours, thought many will try. If one voice speaks too softly to be heard, how much louder will it speak if you add yours to it? I am livid when some try to silence the voices of others. Repressive silence is at the heart of so many injustices in today's world. If it can't be said for its own protection, the more need that it be exposed. If it hurts you to hear what someone has to say, how much better will you feel when you to find a way to ease their pain.Today I was trying to think what I was passionate about. In my adult life, I've found it hard to feel like I'm passionate about anything because I'm quite easily sapped of energy and so I don't often take on creative art projects or stick to erstwhile hobbies like playing piano. However, then I started thinking that there are definitely things I feel strongly about. I definitely have moments of flaring anger, or bursts of delight. Thinking about this, it occurred to me that one of the things that tends to drive me to passionate expression (usually in the form of rants or shared posts) is injustice.


Friday, August 31, 2012

Pre-poetry micro-challenge: Day 10 - 2 for the price of one



Longing for my bed. This is how it makes me feel -- glorious, decadent, shiny, like nothing will ever be this perfect. Who wouldn't want to be here. Bright and cosy, comfy, sensuous. Fabric hugging me, loving me like a cloud, heavenly, angels watching over me. In here is the life I live right now, the feelings I know I love. Out there is cold and shady, who knows. While I'm in my bed, I am queen of my domain. Think I will stay there for the day.Thanks blooming, unfurling, hanging like leaves, like prayers whispering, twisting in the crisp autumn wind, spinning out and up and around and down to the ground. Gathering, drifting in corners and across the lawn to be raked up and leapt into, piles of fluffy, crunchy comfort. Appreciations, given with each morning, each evening, each meal, each kiss, each blessing, each gift. Hang them high with hope and praise, for the wage of gratitude is grace.Yesterday was crunchy, and I didn't get to pre-poetry writing, so this morning, I've done two to make up for it. Still experimenting with the best times for stuff with school starting. I'm not quite in a routine yet, but I figure I can still keep up with my habit-building goodness.  

Wednesday, August 29, 2012

Pre-poetry micro-challenge: Day 8 - Indulging



I'm not going to buy them, but looking at them makes me happy. Maybe more than owning them, in this particular case, given the inches on these things
On some old self-indulgent schizz. Purple satin MJ too-high heels... Boudoirs, corsets, courtesans, sex and class. Martinis and white wine, the outer beauty, pain for pleasure. Mary Jane, the consumate little girl, shoes engineered to give a shine and smoothness to the angular ash of the human foot -- fit for work and play. What kind of work, these, is another question. What kind of play. Sultry shady sensual sleek. Bustles and proffered arms. Tipped hats and fascinator bonnets and pin curls.
On some old self-indulgent schizz. Purple satin MJ too-high heels... Boudoirs, corsets, courtesans, sex and class. Martinis and white wine, the outer beauty, pain for pleasure. Mary Jane, the consummate little girl, shoes engineered to give a shine and smoothness to the angular ash of the human foot -- fit for work and play. What kind of work, these, is another question. What kind of play. Sultry shady sensual sleek. Bustles and proffered arms. Tipped hats and fascinator bonnets and pin curls.
In other news, I've successfully made it through the first week of the micro-challenge. Hooray!

Tuesday, August 28, 2012

Pre-poetry micro-challenge: Day 7 -- rhapsodizing

It feels like the honeymoon period is over. Today's post was hard to want to do, partly because now that school's just about to start, this is no longer merely a "why not?" activity that fills empty space during the day. But, as a testament to how I'm doing with this habit-forming method, and how far something being habitual goes toward its getting done on a regular basis, I did still do it. Hopefully soon I'll adjust just as well to writing it at night -- either that, or go back to writing it in the morning, once I'm waking up early enough.

The writing wasn't so hard once I actually found a picture. But yes, finding a picture is getting harder than I originally projected. I suspected initially that it might, given my somewhat perfectionist nature and the urge to do things right if I'm to do them at all. I want to write something worthwhile. I want to exude creativity, not just work towards building it. I've knowingly, yet unintentionally upped the ante on this challenge, but I'm going to try to maintain its integrity and insist to myself that even on days when I don't feel I can find a "suitable" image and write "inspired" text, I still do, in fact, find an image and write some text.

Europe -- history's desktop and nature's wheel and humanity's sketchpad, a collective studio of the gods, a street cafe where they gather to smoke, drink, nourish themselves and write, throw, design, create works of art, beauty, truth, light. The evocative beauty, studied yet genuine in its ageless antiquity. Lush and verdant, stately and grandiose, detailed, delicate, tiny, hardy, crumbling. It is the be, mingling with the been, the think mixed with the thought. This is where ages meet.
Europe -- history's desktop and nature's wheel and humanity's sketchpad, a collective studio of the gods, a street cafe where they gather to smoke, drink, nourish themselves and write, throw, design, create works of art, beauty, truth, light. The evocative beauty, studied yet genuine in its ageless antiquity. Lush and verdant, stately and grandiose, detailed, delicate, tiny, hardy, crumbling. It is the be, mingling with the been, the think mixed with the thought. This is where ages meet.

Saturday, January 14, 2012

PCIMOS: Week 2, Day 5 & 6 journal

I've had a significant work-related triumph this weekend. Finally solved a problem that's been bothering me about my math program!

Wednesday, January 11, 2012

Week 2: Project CIMOS and The Reason

Well, I haven't been able to really write anything down since figuring out the plan for recording thoughts! However, there are a few things I've noted down, to put up when I got the chance.
First, where my motivation to teach is concerned -- through talking it out with several helpful people, I realize that maybe my motivation has felt low because I've been contradicting it with another, more external. I mean, who wouldn't want to be friends and have fun with the kids they work with? But you have to get the academic and official stuff done too, and sometimes it seems like too much fun might "get in the way" of that. I think I was working on the assumption that until I had fulfilled all the curriculum/reporting requirements, I had to shelve the idea of doing the fun, simple things. With a serendipitous change in perspective brought to me by the very kids themselves (my true motivators, of course!), I realize that this doesn't have to be the case.

Saturday, January 7, 2012

In search of a reason: Something to work for this month

My first GIMP creation: Teaching Time
I need to find something motivating to work for this January.
 
 
I find myself really unmotivated to go back to school Monday. I know, we all do, twas the season and all that. But this past term was actually the most painstaking, stressful four months of my life so far, and although I keep trying to tell myself it'll get easier, my body and soul don't believe it yet.


Thursday, January 5, 2012

Project CIMOS: Week 1, Day 3 journal

Today's exercise proved much more fruitful than yesterday's. Goes to show, things are easier to pinpoint when you write them down.

Tuesday, December 27, 2011

More on passion: Why don't I?

There are things I often lament not doing more or making more time for, but rarely feel motivated to do when it seems I do have time:

Monday, July 25, 2011

Caribana week ahead: Saltfish and bakes

This summer, I'm generally doing the cooking Mondays through Wednesdays, and this week in particular, I've chosen a theme of traditional West Indian dishes to work with. Now, I could just make the foods I already know how to do -- Cook-up rice, Pepperpot, Macaroni and cheese, Curry -- but what fun is that! So instead, I found recipes for stuff I love to eat but haven't yet tried making (or made on my own, in the case of today's dish).


Sunday, July 24, 2011

Caribana week ahead: getting ready (to wuk)

This week will be an exciting one, with the Caribana parade this Saturday, partying the Sunday after, and all the preparation that's going into it all.

Today was the last class of Socasize Bootcamp, a dance aerobic class a couple of us took to get ready for the road, both by getting familiar with this year's music and moves, and also of course by upping our endurance to wine up for some 6 hours straight! I found that two hours of aerobics was really pushing it at first, but I got more used ot it, and the format of the class is perfect. It used the moves I grew up with as well as new ones to build tone and endurance, and the instructor really encourages you to throw it all out there and have fun with the dancing and the music. I totally would do it again, either during the year as a regular one-hour non-boot-camp class, or the bootcamp again if I play Mas in the future. Some of my favourite songs from the class:

Saturday, July 2, 2011

Routine: My bastion of sanity in a sea of scary, salty freedom


So I've decided that this summer will be different.

Different how? Well the plan is, this summer I won't be wishing it was September by mid-July.

Tuesday, June 14, 2011

Counting down the days (or: Eleven)


Through sun-limned blinds, green leaves shimmer against the blue. The mass of bubbling childhood orbiting me seethes. Soon come, hometime.

Wednesday, June 8, 2011

Have Pride, dammit!

So this morning, a friend of mine posted this article, and when I read the article, I thought it was so absurd I had to read the deck. Which was so absurd I had to read the lede. Which was so absurd... you get the picture. 
It made me angry, and I got angrier as the article continued. What gives them the right, really?

Anyway, this is for those students.

Close doors, throw stones. A porch is a pulpit,stigmata proclaim my pride. I won't be silenced; my name is written. The book speaks for itself.

Saturday, June 4, 2011

Les souris dansent (or: When the cat is away...)

This week, I wanted to try something with a more uplifting feeling. I started with some bubbly, cute ideas (which I still may keep for later), but as it happened, partway through my idea-generating process, I put on headphones and iTunes to block out outside distractions, and a couple of my favourite songs songs came on. As I tried to resist the urge to bop in my chair rather than write a story, I realized that some of my favourite things are music and dancing. But sometimes I find it hard to dance "genuinely" with people around, unless I'm in a club full of others e who are, similarly, dancing their hearts out -- which doesn't come together as often as I'd like.

When it does though, I'm in heaven, and if that isn't uplifting, well, I dunno.


On rare occasions, you dine out. I blast 90bpm in the living room. No mirrors, no eyes. Euphoria. When no one's watching, I am Sasha Fierce.

Tuesday, December 21, 2010

Buzzing with anticipation

As happens every year around this time, I feel like my body is buzzing with anticipation this week. Christmas is SO CLOSE, but somehow, impossibly, sooooooo far away. I want to get everything ready, but there are so many things that just have to wait until closer to the time, and other things that could be done right now only they just aren't mine to control. Waiting drives me crazy. I'm literally vibrating with the need to do something and cross it off my list. But I love being excited about Christmas. I feel good -- so far!


I'm starting to learn that there is more than one meaning behind the concept of patience. There's patience with people, which involves compassion and understanding, and then there's patience with waiting, which involves calmness and, well, waiting. The first kind of patience, where you allow people to work things out without undue interference, is pretty important in my profession. I'm passionate about working with children and about facilitating their steps toward independence, so I have to be willing to let them go slowly and do things their own way, but still be there to observe and help them along.

As for the waiting calmly part, I'll admit I'm not always the best at that. I like efficiency, and like many people, I tend to think that the way I've worked out oh-so-logically is the most efficient possible way, and so I can be quick to jump in and take over when I forget myself. Ask any seven-year-old -- when you think you know the answer, it's hard to refrain from blurting it out.

However, I think what do I have tons of is compassion and understanding. When I have the patience to listen, and to ask questions that aim to help me understand the other person's narrative instead of to satisfy my own (admittedly voracious) curiosity, I'm pretty good at understanding others' perspectives, and empathy is something I sometimes feel like I'm up to my eyeballs in. I love the kids I work with, and to be honest, working with them helps me rethink the way I interact with adults as well.

Lately, I've been working (with middling success, but that's not exactly failure, right?) on listening more and offering my unsolicited opinion less. It's a work in progress; acceptance of things the way they are instead of the way I think they should be is a huge stumbling block that I'm slowly chipping away at, but obviously, as demonstrated by my little Christmas mini-freak-out above, important to the peaceful living of everyday life. So... patience.


One thing I wish there were a magical formula for is the "right" amount of involvement in other people's issues. How do you know who, how, when? Is there an age, or a degree of social separation, at which it is appropriate to offer one's opinions and advice and concerns without solicitation? Is there a certain type of body language or a certain set of key phrases that are supposed to cue us to action? As a teacher, as a family member, as a friend, I find it hard to know when to step in and when to butt out of other people's problems -- and it seems as though every person and every situation has a different threshold.


To those of you who have seen the know-it-all side of me (maybe that's all of you... well, so be it then), I apologize for those times when it gets annoying or uncomfortable, and I hope it's balanced by at least a few helpful instances. I promise you, I mean well. And please, please, feel free to simply say, "I'm not really looking for advice right now. I just want you to listen." Or, even better, tell me how you think I could be most helpful to you. I promise, I will do my best to have patience.

Sunday, November 21, 2010

The purpose of life is...

Well, report cards are done, I'm feeling more in charge of my teaching programs and my life, and I feel pretty good about my relationship with Nonsense these days. Since my major stressors are on the wane for the moment, I'm turning toward the more permanent deep-set stuff within me that often gets me down.



In Mind Over Mood, the authors talk about identifying "Core Beliefs". More ingrained than our "Automatic Thoughts" (the self-talk and flash images that spontaneously come up during our emotional reactions), Core Beliefs are absolutistic and generalistic ideas about ourselves, other people, and the way the world works that tend to govern the way we act and interact.